advanced sleep calculator

NeuroSleep AI | Advanced Sleep Cycle Calculator

What time do you want to wake up?

What time are you going to bed?

I want to sleep for

hours minutes

Starting at

AI-POWERED

Sleep Score

Cycles

REM Time

Deep Sleep

Detailed breakdown of REM, deep, and light sleep stages.

Alignment with your natural biological clock.

Calculates predicted sleep efficiency.

Wake-up during light sleep phases.

Made with love ❤️ Made In India

Advanced Sleep Calculator